Getting started…

15 minute meet and greet session on the phone. No charge.

$1,200: 2 hour discovery/foundational session plus four prepaid coaching sessions

*Clients prepay for sessions for accountability purposes. We want to ensure that once your personal train leaves the station you keep the momentum going and fuel your engine that is building speed.

**A lifestyle change takes time and consistency. A three month commitment is strongly encouraged.

Sessions…

$800: If you choose the monthly package, you will prepay for four sessions once your first month of coaching is completed.

$2,800: 2 hour discovery/foundational session plus 12 prepaid coaching sessions

*Once you finish your 4 or 12 package sessions you prepay for another package.

Eventually you will feel that the lifestyle change you seek is happening! (The timeline for coaching is different for everyone). At this point we often move to bi-weekly appointments (after at least three months of weekly coaching) morphing in to monthly appointments, topping it off with “as needed” appointments.

All sessions are on the phone. This allows you the flexibility to take the call on your walk, in the car, boardroom, etc.