Your Journey

Why Vie Esprit?

Vie Esprit means “Life Spirit” in French. At Vie Esprit, we believe that those who walk this earth feeling unfulfilled in one or many areas of their lives are not aligned with their Spirit. It’s easy to feel disconnected or apprehensive toward pursuing a new journey – fear and uncertainty are often catalysts for stagnation even when we know we are destined for a new summit. Our team facilitates soulful living and alignment with your true and authentic self. Over time and with consistency in the coaching process, the path of the ascent becomes clearer and more imaginable. And life out of alignment no longer feels like an option. Our work together will diffuse your uncertainties and reveal dependable new tools that will guide you on your journey upwards.

Is Life Coaching for You?

Do you feel that you need a change or are ready to pursue a new path? Change is hard and it’s even harder when you are trying to accomplish major change all on your own. That’s where I can step in to help you achieve your goals.

I USUALLY DO NOT GIVE ADVICE I am trained in the art of asking questions and offer experiential exercises designed to help you connect with your inner wisdom. Only you know what is right for you.

YOU WILL HAVE WEEKLY HOMEWORK ASSIGNMENTS At the end of each life coaching session, we co-create an assignment/experiment that takes the learning from the session out into the real world. It is not always a concrete action-oriented assignment. Sometimes you simply contemplate the session, contemplate a phrase or a metaphor. If homework isn’t completed, we get curious about the resistance and use it as an opportunity to deepen your learning. I do not shame or chastise clients for incomplete assignments. I highly encourage all of my clients to be in touch in between sessions so that you come to each session ready to move forward.


I EMPHASIZE BODY AND EMOTIONAL AWARENESS AS AN ESSENTIAL TOOL FOR LIVING A FULFILLED LIFE I believe that our body and our emotional states are our personal roadmaps for living an authentic and meaningful life. We have access to these navigational systems 24 hours a day! We are taught in our culture to medicate our bodies and our unsavory emotions instead of using it as our own personal GPS. As a coach, I put great emphasis on heightening your awareness of your body and embracing all of your emotions through learning the art of listening and using it as a tool to move into a life of consciousness.

It’s time to invest in YOU

Offerings

  • For highly motivated individuals ready to make a change. Willing and open to being in touch in between sessions and committed to staying in the coaching process when the going gets tough.

  • For highly motivated couples who are ready to make a change. They are willing to co-create a relationship that opens them up for individual growth in addition to growth in their couples/family system. Both are excellent at taking personal responsibility and equally committed to change.

  • Parent/adult child, employer/employee, friends, siblings, business partners are just a few examples of the dyads that might be in need of some extra support. Coaching can be very helpful to create or recreate connection, movement and productive engagement.

  • Once the spirit of alcohol has touched our lips we are officially on the alcohol use spectrum.

    Some of us hover towards the low end for the rest of our lives.

    For others we might start on the low end and then zip towards the high end and then settle back to where we started.

    Everyone has their own unique rhythm and pattern.

    Alcohol is addictive and that my friends is a fact.

    If we really digest this truth we have the ability to take the shame and self blame out of the equation.

    You are not bad, wrong or weak if you feel like alcohol has taken over the wheel of your personal school bus.

    Alcohol has a way of creeping it’s way inch by inch in to our lives where it begins designing us and our lives.

    Where we no longer feel like we are in control.

    My “redesigning your relationship with alcohol program” is about doing a deep dive in to your relationship with alcohol and exploring your whole life.

    It’s about redesigning your life where you take over the wheel, become actively involved in the creation of YOU.

    Some of my clients step away from booze for awhile to create a reset.

    Others never return to alcohol after their experiment.

    While others step away but return to drinking in a very different way.

    This is a shame free zone.

    Our phone sessions are a place space where you get to try on different ways of being in YOUR world.

    Investment: $3,000

    In this program you will RECEIVE a 2 hour discovery session where I really get to know YOU as we dip in to every part of your life.

    Plus a weekly 50 minute sessions and texting support/email updates in between (if you so choose).

    Prepayment is required so that YOU are held accountable and when the going gets tough you don’t disappear.

    By paying ahead you cross the threshold in to committing to YOU and being brave enough to be held accountable.

    A 15 minute chemistry session at no charge get the ball rolling and supports us in knowing if we are the right fit and if indeed coaching program is right for you.

  • I usually run one to two life coaching groups a year on zoom in the fall and winter months. The themes are different. They are often accountability groups to reset during the holidays. Stay tuned or reach out to me personally to learn more.

Pre-Payment Options

Clients are required to pre-pay for the two-hour discovery session and at least 4 coaching sessions. Some clients prefer to pre-pay for longer periods, like three or six months (12-24 sessions).

Redesigning Your Relationship With Alcohol clients pre-pay for the two-hour discovery session plus six months/24 sessions.

Please inquire to learn more details about your investment in you and/or your business.

Work

I only work remotely and only offer ONLY phone sessions. Connect for further information.